Psychotherapy in the Heart of Kitchener-Waterloo
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Living with a dark, stormy cloud over your head is no way to live - even in Covid. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn’t have to be that way. Psychotherapy techniques like Cognitive Behavioural Therapy (CBT) and Mindfulness Therapy relieve anxiety, depression and stress, restore confidence, foster effective relationships, and unlock personal potential.


Midtown is part of your community. Our clinic is conveniently located between Downtown Kitchener and Uptown Waterloo and provides a comfortable and private setting for appointments.
New client appointments are currently available with:
Emily (associate therapist) Tamara (associate therapist) Sandra Isi Paula

We are experienced and caring treatment providers, specializing in complex physical and mental health & wellness. We’re here to listen to you, meet you where you’re at, and employ evidenced-based treatment techniques to help you achieve your goals.
We speak English, Portuguese, French, Gujarati, Hindi, German, Serbian and Croatian.
Recent News
Service Canada, Free Info Session
Find out about helpful programs and services for Canadians
read moreWelcome aboard, Tamara!
Longtime community supporter, Tamara Amirault, joins Midtown!
read moreCelebrating Emily!!!
Midtown welcomes our first Associate Therapist, Emily Cook!
read more