Psychotherapy in the Heart of Kitchener-Waterloo
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Living with a dark, stormy cloud over your head is no way to live - even in Covid. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn’t have to be that way. Psychotherapy techniques like Cognitive Behavioural Therapy (CBT) and Mindfulness Therapy relieve anxiety, depression and stress, restore confidence, foster effective relationships, and unlock personal potential.
Midtown is part of your community. Our clinic is conveniently located between Downtown Kitchener and Uptown Waterloo and provides a comfortable and private setting for appointments.
Services are available in English, Spanish, Portuguese, Hindi and Urdu.
Shelly Pavlić and the Midtown team are experienced and caring health professionals, specializing in complex physical and mental health & wellness. They listen to their clients, meet them where they’re at, and employ evidenced-based treatment techniques to help clients achieve their goals.
Recent News
Every Child Matters
Orange Shirt Day, in solidarity with all those affected by the atrocities of Canada’s residential school system
read moreSELF-CARE!
A late-summer word of encouragement from Ummehani Rehmani, Behavioural Therapist
read moreWELCOME PAULA!
(More) Good news: Therapist, Paula Ferreira is joining our Midtown team!!!
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