Psychotherapy in the Heart of Kitchener-Waterloo


Living with a dark, stormy cloud over your head is no way to live - even in Covid. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn’t have to be that way. Psychotherapy techniques like Cognitive Behavioural Therapy (CBT) and Mindfulness Therapy relieve anxiety, depression and stress, restore confidence, foster effective relationships, and unlock personal potential.

a picture of a brick house, the Midtown Counselling clinic. a picture of a brick house, the Midtown Counselling clinic.

Midtown is part of your community. Our clinic is conveniently located between Downtown Kitchener and Uptown Waterloo and provides a comfortable and private setting for appointments.

New client appointments are currently available with:

Jamie Isi Paula Sandra
Midtown Providers Midtown Providers

We are experienced and caring treatment providers, specializing in complex physical and mental health & wellness. We’re here to listen to you, meet you where you’re at, and employ evidenced-based treatment techniques to help you achieve your goals.

We speak English, Portuguese, Spanish, French, Urdu, Hindi, German, Serbian and Croatian.

Recent News

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Ringing in the New Year with GRATITUDE

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Circle of Security Parenting Group - Registration is now open for 2024

Registration is now open for 2024 COSP

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Life after my Accident - Group therapy for MVA survivors

Introducing Midtown’s newest program

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