Psychotherapy in the Heart of Kitchener-Waterloo


Living with a dark, stormy cloud over your head is no way to live - even in Covid. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn’t have to be that way. Psychotherapy techniques like Cognitive Behavioural Therapy (CBT) and Mindfulness Therapy relieve anxiety, depression and stress, restore confidence, foster effective relationships, and unlock personal potential.

a picture of a brick house, the Midtown Counselling clinic. a picture of a brick house, the Midtown Counselling clinic.

Midtown is part of your community. Our clinic is conveniently located between Downtown Kitchener and Uptown Waterloo and provides a comfortable and private setting for appointments.

New client appointments are currently available with:

Paula Isi Sandra Ummi
Midtown Providers Midtown Providers

We are experienced and caring treatment providers, specializing in complex physical and mental health & wellness. We’re here to listen to you, meet you where you’re at, and employ evidenced-based treatment techniques to help you achieve your goals.

We speak English, Portuguese, Spanish, French, Urdu, Hindi, Gujarati, Punjabi, Serbian and Croatian.

Recent News

Anatomy of the Recovering Brain - Kitchener concert this Sunday

Live Classical Music Concert this weekend - help raise awareness of Brain injuries and Mental Health!

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Your Story Matters; It's Mental Health Week

May 1-7 is @CMHA-NTL Mental Health Week. Our stories make us human and it takes courage to share them!

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Hurrah! Sandra Tocitu is joining the Midtown Team!!!

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