Psychotherapy in the Heart of Kitchener-Waterloo
Home
Living with a dark, stormy cloud over your head is no way to live - even in Covid. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn’t have to be that way. Psychotherapy techniques like Cognitive Behavioural Therapy (CBT) and Mindfulness Therapy relieve anxiety, depression and stress, restore confidence, foster effective relationships, and unlock personal potential.


Midtown is part of your community. Our clinic is conveniently located between Downtown Kitchener and Uptown Waterloo and provides a comfortable and private setting for appointments.


We are experienced and caring treatment providers, specializing in complex physical and mental health & wellness. We’re here to listen to you, meet you where you’re at, and employ evidenced-based treatment techniques to help you achieve your goals.
We speak English, Portuguese, Spanish, French, Urdu, Hindi, German, Serbian and Croatian.
Recent News
Supportive Housing is just around the corner. Literally!
Midtown is celebrating new affordable, sustainable housing at Victoria and Weber
read moreJune is Traumatic Brain Injury (TBI) awareness month
Brain injuries are frequently accompanied by mental health challenges.
read moreUmmehani sends warm wishes for Eid al-Adha
Happy Bakra Eid, Eid al-Adha, Eid Qurban, Qurban Bayarami!
read more