Midtown Counselling offers in-person and online therapy for individuals and families in the Waterloo Region. Whether you need one-on-one sessions to talk about issues affecting you or family sessions to resolve conflict at home, Midtown is here to help.

Midtown helps clients face problems and move forward. Together we can build something new, respecting what is working well and changing what is not. Schedule your initial consultation now. See below for Midtown’s rates.

Depression, Anxiety & Stress

Depression, Anxiety and Stress are powerful emotions. If they’re causing you discomfort, impeding joy and limiting personal and professional effectiveness, we’ll help lift that dark cloud so you can find your sunshine. book now

Family, Parenting & Social Relationships

Does your relationship lack communication, empathy or cooperation? Is it causing sadness, resentment or distress? We’ll help you establish mutual goals, pinpoint patterns and improve connectivity. book now

Personal Wellness & Efficacy

If you’re keen to boost your mental health and personal effectiveness, CONGRATULATIONS, you’re embarking on a significant journey. We’ll help you set meaningful goals and create a path to confidence and effectiveness. book now

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Service Listing

Initial Phone Consultation

No Charge

First Session: Assessment

  • Assess your needs and circumstances
  • Receive treatment recommendations
  • Develop a treatment plan with your therapist
  • There’s no wait list; you’re invited to book now

$165* (85 minutes)

Individual Follow-Up Sessions

  • Find meaning and gain insight
  • Build skills in evidenced-based interventions
  • Monitor your progress & celebrate gains

$135-165* (55-85 minutes)

Family Follow-Up Sessions

  • Address issues identified in your assessment
  • Receive interventions suited to your family
  • Improve family communication & connection

$165* (85 minutes)

Midtown Counselling logo click here for Social Work / Counselling rates related to Motor Vehicle Accidents


*Preferred Rates and Subsidies

  • Check with your employer, church or organization to see if you have access to Midtown Counselling’s Preferred Rates. If not, submit a request to them or email us to request a preferred partnership. We specialize in helping organizations and businesses care for their people.
  • Are counselling fees are beyond your reach? Our maximum Financial Subsidy is 15%. If that’s also out of reach, please speak with your doctor or Here 24/7 for help accessing alternatively funded services.