Counselling Services in Kitchener-Waterloo
Psychotherapy and Social Work Services for all ages and stages.
Individual Care (Adults, Kids)
Depression, Anxiety and Stress are powerful emotions. If they’re causing you discomfort, impeding joy and limiting personal and professional effectiveness, we’ll help lift that dark cloud so you can find your sunshine. book now
Relationships (Families, Couples, Parenting, etc.)
Does your relationship lack communication, empathy or cooperation? Is it causing sadness, resentment or distress? We’ll help you establish mutual goals, pinpoint patterns and improve connectivity. book now
Specialized Assessments and Training
If you’re keen to boost your mental health and personal effectiveness, CONGRATULATIONS, you’re embarking on a significant journey. We’ll help you set meaningful goals and create a path to confidence and effectiveness. book now
Whether you’re looking for one-on-one, couple, or family sessions, Midtown is here for you.
We help clients face problems and move forward. Together we’ll build something new.
Book your free New Client Consult now or see below for Service Offerings.
 Are you looking for counselling related to a Motor Vehicle Accident (MVA), injury, or disability? Our sister company, Midtown Rehab, offers social work, psychotherapy and occupational therapy for recovering individuals, their families, and their caregivers.
Service Listing
New Client Consult
- Tell us about yourself and your situation
- Find out what Midtown can do for you
- This is a no obligation, confidential call
- Click here for the next available dates
Individual Counselling
- Find meaning and gain insight
- Build skills and confidence
- Monitor your progress & celebrate gains
- Click here for the next available dates
Couple and Family Counselling
- Hear and be heard
- Understand and restore relationship dynamics
- Improve communication, nurture connection
- Click here for the next available dates
Assessments
- Assess your needs and circumstances
- Receive therapy recommendations
- Develop a personalized treatment plan
- Book a free consult now
Circle of Security
- Attachment parenting training
- Click here for more information
Adult Attachment Interview
- Relationship-style assessment
- Contact the clinic for details
Mental Health Courses
- Mental Health Basics
- Recognize and Respond
- Mental Health First Aid, MHFA
- Emotional Intelligence test, EQ-i
- Contact the clinic for details